Here’s What You Get
An ADHD food break-up list
ADHD supplements list
Recipes that are simpler and easier to follow than a connect-the-dots colouring book – and with so little clean up you’ll hardly believe you cooked!
Grocery shopping list with explanations – organized to match the layout of most grocery stores making shopping an easy grab, pay, and go experience :-)
Printer friendly Grocery list
Pantry essentials list that works WITH the recipes and snacks sections
ADHD happy Snacks list
Quick start guide
The eating Oath
Encouragement, understanding, and love for your ADHD brain, body, and life
The Ultimate ADHD Food and Eating Guide
Made with love for your ADHD brain, body, and life, this guide will take your ADHD relationship with all things food
from this…
to this…
This guide has:
Hyperlinks that jump you to the section want.
Short, fast, factual sections.
Fun visuals.
Playful, easy to understand, language and instructions
Use 10% of this guide your ADHD will thank you for it:
Your focus will improve
You’ll stop eating for dopamine
Brain fog will improve
Sugar & junk food cravings will reduce
Shopping, and cooking will get easier and faster
The Food Guide is $33 and lands in your inbox minutes after your purchase.
I appreciate you being here. Thank you.
Jasmine
I believe that
The Ultimate ADHD Food & Eating Guide will be one of the investments you’ve made in yourself in a long time…
With love for your ADHD brain, body, life, and self.
Jasmine
xo