The Ultimate ADHD Food and Eating Guide 

Made with love for your ADHD brain, body, and life, this guide will take your ADHD relationship with all things food

from this…

to this…

I made this guide ADHD-friendly, meaning it has:

  • Hyperlinks that jump you to the section you need when you need it. 

  • Short, fast, factual info.

  • Reasons why I’m saying what I’m saying about food & eating. 

  • Cool, colorful, fun visuals.

  • Playful, easy to understand, language.

Here’s What You Get

  1. An “It’s not you it’s me” food break-up list

  2. ADHD supplements list

  3. Recipes that are simpler and easier to follow than a connect-the-dots colouring book – and with so little clean up you’ll hardly believe you cooked!

  4. Grocery shopping list with explanations – organized to match the layout of most grocery stores making shopping an easy grab, pay, and go experience :-)

  5. Grocery list straight-up – same list minus the explanations, just exactly what to buy in a printer-friendly format so you can take it with you to the store

  6. Pantry essentials list that mates with recipes and snacks

  7. Snacky-snack-snacks list

  8. Quick start guide

  9. The Oath 

  10. Encouragement, understanding, and love for your ADHD brain, body, and life

If you use 10% of this guide your ADHD relationship with food, eating, shopping, and cooking will be better than 90% of non-neuro spicy peoples.

That alone is worth the price of admission.

It’s $33 and will land in your inbox when your purchase is complete.

You can purchase as many as you like and give them to your ADHD wired friends, kids, and family. Live I say! :-)

Bottom Line

The Ultimate ADHD Food & Eating Guide will be the best $33 you’ve invested in your ADHD life in a coon’s age…

With love for your ADHD brain, body, life, and self.

Jasmine 

xo